FITNESS IN NAPERVILLE / AURORA / OSWEGO / PLAINFIELD / YORKVILLE / BATAVIA / GENEVA AREA

We work with people from every fitness level. Those who are doing their very first air squat or running their first mile, all the way to performance competitor athletes who need programming to achieve the highest level of fitness their bodies can reach.

ONSITE FITNESS OPTIONS

  • Affordable monthly rates for 2 – 3 – 5 days per week
  • Learn proper form & technique
  • Work with a coach who will communicate honestly with you and who
    knows if you should be pushed harder or slowed down but never shamed
  • Get the right supplementation information
  • Work with a small group of 2-4 people so you are always motivated
    to keep going and try your best
  • 60 minute sessions each have your own unique warm up, strength session
    and cardio/metabolic conditioning session
  • Offsite work given to clients by your coach, to be completed
  • Be held accountable and see results
  • FILL OUT OUR CLIENT INTAKE FORM

 

OFFSITE FITNESS TRAINING

  • Programming for – weight loss / performance / aesthetic 
  • 60min a la carte session $80  /  30min a la carte session $50
  • Package #1: Five, 60min sessions $350  /  Ten, 60min sessions $675
  • Package #2: Five, 30min sessions $200  /  Ten, 30min sessions $350
  • Track progress
  • Be held accountable